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Avocado, Mozzarella, Tomato and Red Onion Flatbreads
FEEDING BOYS AND A FIREFIGHTER15Ingredients
10Minutes
700Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lemon juice (only)
- 2 tsp. dark brown sugar (soft)
- 2 Tbsp. balsamic vinegar
- 4 Tbsp. extra-virgin olive oil
- salt
- pepper
- 1/3 jar red onion (Baxters)
- 1 avocado
- 12 plum tomatoes (cherry)
- 125 grams mozzarella (pearls)
- 1 handful fresh basil leaves (roughly chopped)
- salt
- pepper
- 4 flatbreads
- salad leaves
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1230mg51% |
| Potassium1180mg34% |
| Protein21g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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