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Avocado, Egg and Pepper Jack Grilled Cheese Sandwich on Whole Wheat Bread
365 DAYS OF SLOW COOKING9Ingredients
10Minutes
800Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs (beaten)
- salt
- pepper
- 2 slices whole wheat bread
- 1 Tbsp. butter
- 1 tsp. Dijon mustard
- 1 tsp. mayonnaise
- 2 slices pepper jack cheese
- 1/2 avocado (sliced)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol505mg168% |
| Sodium1600mg67% |
| Potassium900mg26% |
| Protein36g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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