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Avocado, Arugula, Tomato, and Walnut Toast
CALIFORNIA WALNUTS8Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 slices whole grain bread (no added sugar)
- 1/4 avocado
- 1/3 cup baby arugula
- 4 cherry tomatoes (sliced widthwise)
- 1/4 cup walnuts (California, toasted and roughly chopped)
- 1 tsp. balsamic glaze
- 1/8 tsp. salt
- 1/8 tsp. freshly ground black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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