Avocado on Toast with Bacon and Blue Cheese (April 2019 )

MY HEALTHY POKE
13Ingredients
25Minutes
430Calories

Ingredients

US|METRIC
  • 3 tablespoons cream cheese
  • 1/2 teaspoon coriander
  • 1/2 teaspoon garlic powder
  • 3 eggs (Divided)
  • 1 teaspoon Swerve (Sweetner)
  • 1 pinch salt
  • 1/4 teaspoon cream of tartar
  • 1 avocado (Large)
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • pepper
  • 6 slices thick cut bacon (Cooked Then Crumbled)
  • 1/2 cup blue cheese crumbles
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    430Calories
    Sodium38% DV900mg
    Fat60% DV39g
    Protein29% DV15g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories430Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol210mg70%
    Sodium900mg38%
    Potassium510mg15%
    Protein15g29%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A10%
    Vitamin C10%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop