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Avocado dip recipe Indian style
SPICE UP THE CURRY11Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (medium Ripe)
- 3 tsp. lemon juice
- salt (to taste)
- 2 tsp. oil
- 2 green chili (finely chopped)
- 2 cloves garlic (finely chopped)
- 1/3 cup onion (finely chopped)
- 1 pinch salt
- 1/4 tsp. cumin powder
- 1/4 tsp. coriander powder
- 1/2 tsp. Garam Masala
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium720mg21% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C210% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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