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Ingredients
US|METRIC
5 SERVINGS
- 1 cup rye berries
- 3 cups water
- 2 tsp. kosher salt (divided)
- 1 Tbsp. maple syrup
- 1 Tbsp. olive oil
- 2 Tbsp. fresh lime juice
- 2 avocados (large, diced)
- 3 apricots (diced)
- 3 Tbsp. fresh mint (finely chopped)
- 1/4 cup pistachios (toasted and roughly chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium970mg40% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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