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13Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 15 oz. red kidney beans (drained and rinsed)
- 15 oz. garbanzo beans (drained and rinsed)
- 15 oz. corn (whole kernal, drained)
- 1 orange bell pepper (large, diced)
- 12 grape tomatoes (halved)
- 1 bunch cilantro (chopped)
- 2 avocados (large, peeled, pitted and diced)
- 2 limes
- 1/2 cup olive oil
- salt
- pepper
- 2 cloves garlic (mashed or finely diced)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium1650mg47% |
| Protein21g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber21g84% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Debbie Zmich 6 years ago
Awesome!!!!!! I did not modify it! I would definitely make it again and again!
Christel D. 7 years ago
So delicious and so easy to make. Perfect for BBQ. Left-overs great in pitta bread.
Hanifa Nabuuma 7 years ago
It was lovely....skipped the ovacado as the one I bought from the store was too ripe. Also, I didn't add the orange
Emily Marchesiello-Francome 7 years ago
Delish ! Would probably only use one lime rather than two but was very tasty and will make again!
Fred & Kristen Zitting 7 years ago
So good! Such a great way to eat beans and avacado. I substituted onions instead of corn and I loved it. Easy and amazing