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9Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 2 lb. tuna steak
- 1/2 tsp. freshly ground black pepper
- 1 1/2 tsp. kosher salt
- 2 red onions (peeled and diced)
- 2 scallions (white and half of the green part (about 6 inches), sliced)
- 2 Hass avocado (ripe, peeled, pitted, and diced)
- 10 dashes Tabasco Sauce
- 1 tsp. coriander (dried, or 1 tablespoon fresh minced cilantro)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium800mg33% |
| Potassium930mg27% |
| Protein44g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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