Avocado and Seared Tuna Steak Salad

JAMIE GELLER(1)
Goddess Of The Kitchen: "Easy and delicious meal. Will be added to our wee…" Read More
30Ingredients
35Minutes
750Calories

Ingredients

US|METRIC
  • avocado
  • 12 min
  • salad
  • 2 pounds tuna steak
  • 1 tablespoon olive oil
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons kosher salt
  • 1 1/2 teaspoons wasabi powder
  • 4 tablespoons lime juice
  • 2 red onions
  • 2 scallions
  • rub
  • dressing
  • 10 dashes Tabasco Sauce
  • 1 teaspoon coriander
  • corn
  • watermelon
  • 1 tablespoon olive oil
  • 2 red onions
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons kosher salt
  • 2 pounds tuna steak
  • 10 dashes Tabasco Sauce
  • 4 tablespoons lime juice
  • 1 1/2 teaspoons wasabi powder
  • 2 scallions
  • salad
  • dressing
  • rub
  • 1 teaspoon coriander
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    NutritionView More

    750Calories
    Sodium68% DV1630mg
    Fat51% DV33g
    Protein169% DV86g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories750Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol140mg47%
    Sodium1630mg68%
    Potassium1330mg38%
    Protein86g169%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A220%
    Vitamin C45%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Easy and delicious meal. Will be added to our weekly dinner rotation

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