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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (large)
- 1 cup pineapple (fresh ripe, no core finely diced)
- 1 lime (more if needed)
- 1 red onion (small, finely minced)
- 3 jalapenos (finely minced, see note)
- salt (to taste)
- jalapeno (Note: Seed, if you desire less heat)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium420mg12% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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