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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado
- 1 Tbsp. heavy cream (or greek yogurt to cut out a few calories)
- 1 soft-boiled egg
- 1 bread (big slice of, toasted**)
- pepper
- salt
- chives (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1200mg50% |
| Potassium330mg9% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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