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11Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fresh fava beans (shelled and peeled)
- 1 fennel bulb (medium, thinly sliced)
- 1 1/2 cups sunflower sprouts
- 1/2 cup chickpeas (cooked, drained and rinsed)
- extra virgin olive oil (for drizzling)
- 1/2 lemon (small)
- 1/2 avocado (diced)
- 1/4 cup chopped almonds (toasted)
- 1/4 cup Parmesan (large shavings of)
- sea salt
- freshly ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barb 2 years ago
Very tasty. I left out the chickpeas and put in a little bit more fava. Easy to do and very pretty.