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Avocado & Citrus Dip With Spicy Spuds & Tortilla Chips
BBC GOOD FOOD9Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 avocados (small ripe, or 3 larger ones)
- 200 grams natural yogurt
- 1 lime
- 1/2 lemon
- 1 new potatoes (¼kg baby)
- 2 Tbsp. olive oil
- 1 tsp. hot chilli powder
- 1 tsp. cumin seeds
- 200 grams tortilla chips (to serve)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium660mg19% |
| Protein4g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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