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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 bananas (divided)
- 1 avocado (pitted and peeled)
- 1/4 cup unsweetened cocoa powder
- 3 Tbsp. pure maple syrup
- 1/2 tsp. pure vanilla extract (optional)
- 1/4 tsp. ground cinnamon
- 1 cup coconut cream (whipped)
- 1/4 cup roasted salted peanuts (chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium990mg28% |
| Protein8g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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