Avocado Tuna Salad

COOK EAT PALEO(5)
Searl: "Simple and delicious!" Read More
6Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 1 avocado
  • 1 lemon juiced (to taste)
  • 1 tablespoon chopped onion (to taste)
  • 5 ounces tuna (cooked or canned wild)
  • sea salt (to taste)
  • ground pepper (fresh, to taste)
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    NutritionView More

    280Calories
    Sodium18% DV430mg
    Fat29% DV19g
    Protein37% DV19g
    Carbs5% DV15g
    Fiber32% DV8g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium430mg18%
    Potassium770mg22%
    Protein19g37%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A35%
    Vitamin C35%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Sarah M 2 months ago
    too much lemon :( verry sour
    Searl 2 months ago
    Simple and delicious!
    Bartholomew 4 months ago
    A healthy and tasty tuna salad. The onion gives it a nice crunch.
    Turned out good, I did it more like a salad version, with spinach and then added some olive oil, great recipe highly recommend either way
    Elaina Culbert 4 months ago
    best tuna salad i’ve ever had! 10/10 recommend!
    BrightHomeCook 5 months ago
    Excellent!! Made exact as recipe and would make again!
    Jen 5 months ago
    I have a citrus allergy, so used apple cider vinegar instead of lemon juice. I also only had green onions at the time,so used these vs. regular & it really turned out verywell.
    Jennifer 5 months ago
    This was a quick & easy recipe. I used some additional seasonings for flavor but the recipe would have been great without it. It was healthy and very filling
    Beatriz 7 months ago
    Good. I substituted the onions for radishes and came out really nice
    Jen a year ago
    Has a really good flavor
    Brittney Slusher a year ago
    This recipe is a easy lunch. I substituted lemon pepper for lemon juice and pepper.
    Arman Hussain a year ago
    Turned out pretty good. Very easy to make - just a tad bit dry. Would definitely use more ripe avocados next time.
    Cienna Banwell a year ago
    Yum! I added mayo and green peppers for extra flavor. I loved it, the texture turned out great
    Gina V. a year ago
    It turned out great! I added about 3 tablespoons of olive oil mayonnaise, a small amount of finely diced green bell peppers and finely diced cucumber. Mixed it and put it on toast with lettuce. Not exactly keto, but it was still healthy enough!
    Jennine S. a year ago
    Yum! I did change a few things... I used shallots in place of onions I also took about 4 slices of cucumber, quartered them, and threw them in for some crunch. I also added a tablespoon or two of cooked bacon pieces I had leftover from a previous night. Very tasty! Next time I’ll probably add some sort of mustard to it and just kick up the flavor a bit
    Alex a year ago
    So good. I’ll do it again.
    Leah Baker a year ago
    Good. I added relish & eggs.
    Harry Sawyer Jr a year ago
    Very good. Tuna & avocado is a good mix. Easy as pie to fix. Loved it.
    Delicious. I wasn't sure how the avocado mixed with the tuna was going to taste but actually I really liked it. It was easy to make and exactly what I was looking for to replace mayo in my tuna salad.
    Murdock a year ago
    This turned out super well! Very easy to make and very good. I used tune in olive oil instead of water and doubled the amount of avocados just to make sure it wasn’t too dry.
    Sierra 2 years ago
    fantastic! will totally make again
    Payne 2 years ago
    So simple and DELICIOUS!
    The D. 2 years ago
    Excellent very tasteful
    Ashlee P. 3 years ago
    Not bad! Just not great. I liked it for the low-calorie factor and it was great for lean protein. :))
    DELICIOUS!! I added half of a Granny Smith Apple (chopped large), a little extra onion and used lime instead of lemon simply because they are cheaper than lemons and I always have them on hand. REALLY TASTY!
    Kathy Hill 3 years ago
    I loved it. I added green grapes and used red onion and put much more than recipe called for. Next time I intend to add some chopped nuts.
    Chloe H. 4 years ago
    Awesome really enjoy this website. This recipe is so easy and quick and delicious. Can not wait to try out more recipes

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