Avocado Tuna Melt Sandwich Ring

I HEART KITCHEN
13Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 2 cans bread dough (Pillsbury, Italian or French)
  • 2 cans chunk light tuna in water (5 oz each, drained)
  • 1/4 cup olive oil
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1 shallot (small, minced, approx 1 tablespoon)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 hass avocado (ripe, sliced)
  • 1/2 cup cheddar cheese (grated)
  • lettuce
  • tomatoes
  • red onion
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    NutritionView More

    320Calories
    Sodium23% DV540mg
    Fat34% DV22g
    Protein45% DV23g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories320Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium540mg23%
    Potassium550mg16%
    Protein23g45%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A40%
    Vitamin C25%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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