Avocado Tuna Boats Recipe | Yummly
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Avocado Tuna Boats

MADELEINE COCINA
10Ingredients
25Minutes
190Calories
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Description

Avocados are packed with potent nutrients and flavor with a creamy texture. This Avocado Tuna Boats dish is perfect for a light weeknight dinner with only 190 calories. It takes just 25 minutes to create these tasty treasures. Ingredients include tuna, cucumber, chiles, peas, celery, onions, fresh parsley, olive oil, lime, and salt and ground black pepper to taste. If you are looking for a creative way to incorporate a lot of flavor and texture to your meal.

Ingredients

US|METRIC
4 SERVINGS
  • 2 cans tuna
  • 1/4 cup cucumber
  • 2 chiles
  • 1/2 cup peas
  • 1 stalk celery
  • 1/4 cup onion
  • 2 tablespoons fresh parsley
  • 2 tablespoons olive oil
  • 1 lime
  • salt and ground black pepper
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    Directions

    1. Mix the drained tuna with the cucumber, jalapenos, peas, celery, onion and parsley. Add the olive oil, lime juice, and lime rind and season with salt and pepper.
    2. Cut the avocados in half and carefully remove from the peel with a spoon so that its shape remains intact.
    3. Scoop some of the tuna salad mixture onto each avocado half and serve.
    Discover more recipes from Madeleine Cocina

    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol25mg8%
    Sodium115mg5%
    Potassium280mg8%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A30%
    Vitamin C30%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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