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Allison Lubel: "Delicious!! Lightly and airy. Perfectly satisfied…" Read More
7Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu (regular or Silken)
- 3/4 cup non dairy milk (sweetened vanilla)
- 1 avocado (peeled and seed removed)
- 1/2 tsp. vanilla
- 1/3 cup cocoa powder
- 1/4 cup maple syrup (or 2+ tsp stevia depending on how sweet you like it)
- 1/2 cup fresh raspberries
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium45mg2% |
Potassium720mg21% |
Protein20g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber9g36% |
Sugars15g |
Vitamin A8% |
Vitamin C20% |
Calcium80% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Allison Lubel 4 years ago
Delicious!! Lightly and airy. Perfectly satisfied my chocolate craving. The easiest and quickest dessert ever made.