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Avocado Toast with Turkey Bacon and Tomato
DIABETES FOOD HUB7Ingredients
13Minutes
100Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 nonstick cooking spray
- 2 slices turkey bacon
- avocado (ripe, pitted and halved 1 1)
- whole wheat bread (100%, toasted 2 slices 2 slices)
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- plum tomato (thinly sliced 1 1)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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