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7Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 slices whole wheat bread toasted
- 2 tsp. butter oil
- 1 avocado (peeled, pitted and sliced)
- 1 medium tomato (or 4 cocktail tomatoes sliced)
- 4 hard boiled eggs (peeled)
- kosher salt
- freshly ground black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium330mg14% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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