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Ingredients
US|METRIC
2 SERVINGS
- 1 cup kale (shredded, no stems)
- 1/2 lemon
- 1 tsp. olive oil
- 4 slices multigrain bread (4 oz total)
- kosher salt
- black pepper
- 4 oz. avocado (1 small haas)
- 1/8 tsp. cumin
- 4 slices radish
- 1 tsp. chia seeds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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