Avocado Toast with Egg & Tomato Recipe | Yummly

Avocado Toast with Egg & Tomato

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Matt: "I used to think that avocado toast was a silly id…" Read More
9Ingredients
15Minutes
300Calories
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Avocado Toast with Egg & Tomato

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Ingredients

US|METRIC
2 SERVINGS
  • 3/4 avocado (pit and skin removed)
  • 1/4 tsp. ground cumin
  • 1/8 tsp. salt
  • 2 slices whole wheat bread (toasted, I used Dave’s Killer 21 Grains Bread)
  • 2 tomatoes (cored and sliced)
  • 1 tsp. ghee
  • 2 eggs
  • 1 dash salt
  • hot sauce (if desired, I use Cholula)
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    NutritionView More

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    300Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories300Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol210mg70%
    Sodium640mg27%
    Potassium780mg22%
    Protein12g24%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A30%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Matt 2 years ago
    I used to think that avocado toast was a silly idea. I no longer think that. This recipe is so simple and tastes so good. I’m going to add so roasted red peppers and onion next time.

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