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Avocado Toast with Burst Tomatoes and Pesto
TIPPS IN THE KITCH9Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 English muffin (or toasted bread of your choice)
- 1 Tbsp. olive oil
- 1/2 avocado (diced)
- 2 Tbsp. basil pesto (Kale)
- 1/2 cup cherry tomatoes
- salt
- pepper
- fresh lemon (Squeeze of, optional)
- fried egg (or Poached, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium990mg28% |
| Protein10g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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