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Avocado Toast on Sweet Potato "Buns"
POPSUGAR.COM22Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 sweet potato (large, sliced crosswise into 1-inch-thick rounds)
- 1 Tbsp. avocado oil (or extra-virgin olive oil)
- 1 tsp. fine sea salt
- 2 Tbsp. avocado oil (or extra-virgin olive oil)
- 1 shallot (finely diced)
- 1 clove garlic (minced)
- 2 tsp. ground cumin
- 1 tsp. paprika
- 1 pinch fine sea salt
- 1 pinch freshly ground black pepper
- 2 avocados
- 3 Tbsp. lemon juice (about 1 lemon)
- red pepper flakes (Optional:, to taste)
- eggs (Poached)
- crispy bacon (Chopped)
- scallions (Chopped)
- fresh flat leaf parsley (Roughly-chopped, or cilantro)
- balsamic glaze (or balsamic vinegar)
- Sriracha sauce
- red pepper flakes
- coarse sea salt
- lime wedges
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium790mg33% |
| Potassium830mg24% |
| Protein6g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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