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Avocado Toast With Frank's RedHot and Blue Cheese
SERIOUS EATS9Ingredients
20Minutes
520Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 slice sandwich bread (or country, approximately 1/2 inch thick)
- extra-virgin olive oil
- 1/2 Hass avocado (medium pitted and peeled)
- 1/2 lemon
- frank
- hot sauce
- crumbled blue cheese (to taste, approximately 1 tablespoon; 15g)
- kosher salt
- freshly ground black pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1650mg69% |
| Potassium680mg19% |
| Protein11g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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