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Avocado Toast Is The New Kale
NUTRITION A LA NATALIE5Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 slices whole wheat bread (I used boule bread from the bakery section of the supermarket)
- 1 avocado (ripe)
- 1 radish (thinly sliced)
- 1 tsp. poppy seeds
- salt (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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