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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs
- 2 slices bread (I used a good whole grain bread)
- 4 slices prosciutto
- 1/4 cup sprouts (optional)
- 1 avocado (mashed)
- 1 lemon zested (and juiced)
- 10 cherry tomatoes (sliced in half)
- 1 tsp. white vinegar (+ teaspoon salt for the poaching liquid)
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1060mg44% |
| Potassium960mg27% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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