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Avocado Tapenade with Mediterranean Chicken Breast
ALLRECIPES12Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (skinless, boneless, halved)
- 2 lemons (zested and juiced, juice divided)
- 2 1/2 Tbsp. olive oil (divided)
- 1 clove garlic clove (finely chopped)
- 1/2 tsp. salt
- 1/4 tsp. black pepper (freshly ground)
- 2 cloves cloves garlic (roasted and mashed)
- 1/2 tsp. salt
- 1 Hass avocado (large ,firm ripe chilean, halved pitted peeled and finely chopped)
- 1 tomato (seeded and finely chopped)
- 1/4 cup green olives (pimiento-stuffed, thin sliced)
- 2 Tbsp. fresh basil (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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