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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe)
- 2 hard boiled eggs (diced)
- 1 cup light tuna (canned, packed in water, drained)
- 1/4 cup plain yogurt (siggi’s 4%)
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. onion powder
- salt (to taste)
- 1 tomato (diced)
- 1 Tbsp. parsley (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium240mg10% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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