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Avocado Spinach Caesar Salad with Light Buttermilk Dressing
WHOLE AND HEAVENLY OVEN14Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups romaine lettuce (chopped)
- 3 cups baby spinach (fresh)
- 2 avocados (medium ripe, pitted and diced)
- 1 large tomato (halved and thinly sliced)
- 1 cup croutons (salad, or homemade)
- 3/4 cup shredded Parmesan cheese
- 1/2 cup sour cream
- 2 Tbsp. mayonnaise
- 1 clove garlic (minced)
- 1 Tbsp. lemon juice
- 1/4 cup buttermilk
- 1 Tbsp. fresh parsley (minced)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium310mg13% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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