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Ingredients
US|METRIC
4 SERVINGS
- 4 slices ciabatta (or other thick bread)
- 4 slices prosciutto
- olive oil
- 3 avocados
- 1 1/2 Tbsp. fresh lemon juice
- 1 garlic clove (small, minced)
- 4 fresh basil leaves (finely chopped salt)
- freshly ground black pepper
- 100 grams ricotta (fresh)
- 3 Tbsp. seeds (I have used nigella)
- seeds
- 3 Tbsp. balsamic syrup (recipe)
- balsamic syrup
- 500 mL balsamic vinegar
- 4 Tbsp. brown sugar
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium530mg22% |
| Potassium1070mg31% |
| Protein13g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars31g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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