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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. salmon fillet (boneless, skinless cut into 4 fillets)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/8 tsp. freshly ground black pepper
- 1/2 Tbsp. olive oil (to sauté)
- 2 Tbsp. butter
- 2 Tbsp. lemon juice (from 2 medium lemons)
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. red wine vinegar
- 1 tsp. sea salt
- 1/8 tsp. black pepper
- 2 Tbsp. dill (freshly chopped)
- 1 tsp. dried parsley
- 4 cups romaine lettuce (chopped)
- 1 cup cucumber (sliced and halved)
- 1/2 cup feta cheese (crumbled)
- 1/3 cup pitted kalamata olives (sliced)
- 1/2 cup red onion (diced)
- 2 avocados (pitted peeled and sliced)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol95mg32% |
Sodium1020mg43% |
Potassium1130mg32% |
Protein29g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A90% |
Vitamin C50% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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