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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (medium, ripe but firm, finely chopped)
- 5 Tbsp. ricotta
- 4 Tbsp. lime juice
- 3 Tbsp. vegetable oil (I used rapeseed)
- 1 shallot (large, finely chopped)
- 1 handful coriander (cilantro, finely chopped)
- 1/2 garlic clove (crushed)
- sea salt
- pepper
- black sesame seeds
- bread (Your choice of, I used rye but you can use any)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium710mg20% |
| Protein8g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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