Avocado Ranch Chicken Salad Wrap

SPEND WITH PENNIES
13Ingredients
5Minutes
310Calories

Ingredients

US|METRIC
  • 4 Flatout Flatbreads (light)
  • 1 avocado (peeled & pitted)
  • 1/2 tablespoon lemon juice
  • 1/3 cup fat free greek yogurt
  • 1/3 cup light ranch dressing (bottled or homemade)
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh parsley
  • salt
  • pepper
  • 2 cups cooked chicken
  • 1 cup diced celery
  • lettuce
  • tomato slices
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    NutritionView More

    310Calories
    Sodium20% DV470mg
    Fat31% DV20g
    Protein41% DV21g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol65mg22%
    Sodium470mg20%
    Potassium650mg19%
    Protein21g41%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A45%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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