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Avocado Quinoa Breakfast Muffins
ARCHANA'S KITCHEN13Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup Quinoa Flour
- 1/2 cup all purpose flour
- 1/2 cup almond meal
- 1/2 cup almond milk
- 1 large egg
- 1 tsp. vanilla extract
- 1/4 cup honey
- 1 avocado (small ripe, peeled, seeded and mashed)
- 1/4 cup brown sugar (firmly packed)
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/4 tsp. ground cinnamon
- 1 Tbsp. chia seeds
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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