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Avocado Pumpkin Panini With Caramelized Onions
ONE GREEN PLANET5Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil (divided)
- 1/3 medium yellow onion (sliced into rounds)
- 2 slices gluten free bread
- 2 Tbsp. pureed pumpkin
- 1/4 avocado (thinly sliced into strips)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium105mg3% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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