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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. honey
- 1/4 cup nonfat yogurt (plain, or dairy-free alternative)
- 1/2 tsp. ground cinnamon
- 1/4 cup fresh orange juice
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 1 avocado (ripe, peeled and cut into ½ inch dices)
- 1 apple (large, leave the peel on...fiber!, seeded and diced)
- 2 mangos (peeled and diced)
- 3 carrots (peeled and shredded)
- 8 cups mixed salad greens
- 2 Tbsp. green onions (chopped)
- 2 Tbsp. walnuts (chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium140mg6% |
Potassium840mg24% |
Protein5g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber9g36% |
Sugars35g |
Vitamin A280% |
Vitamin C100% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carrie Shearer 2 years ago
I liked the fruit/veggie/nut mix and might do that again but I didn’t care for the dressing and my friends agreed. I followed the recipe as written. The dressing was cloyingly sweet with the amount of honey called for. The cinnamon was against my better judgment but I took a chance. I started with half the amount and stopped there and I’m glad I did. In theory, it sounded like it might work but I think a simple citrus vinegarette might be better, minus the yogurt and cinnamon.