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Ingredients
US|METRIC
2 SERVINGS
- masoor dal (/ Red Gram - ½ cup)
- 1 avocado
- 1 cup salad greens
- 1 Orange
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. orange juice
- 1 Tbsp. lemon juice
- 1 tsp. orange zest
- salt (to taste)
- 1/4 tsp. cracked black pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium780mg22% |
| Protein3g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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