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5Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 cups coconut water
- 2 cups kale leaves
- 1/2 cup avocado
- 1 banana (frozen)
- 2 tsp. fresh lime juice
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1070mg31% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A210% |
| Vitamin C160% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Paige B. 4 years ago
Great, filling smoothie! I added a handful of blueberries for some extra flavor pop.
Murray 6 years ago
So easy to make and yields two servings. I added an extra tsp of lime for a bit more tang, delicious and simple, will definitely make again!
Kreative Kook 7 years ago
Very good! It was so thick that I decided to serve it and bowls, and everyone enjoyed it with a spoon! It is perfect for those who cannot chew their deep leafy greens.