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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe, peeled and pitted)
- 1 1/2 cups canned chickpeas (drained and rinsed)
- 2 garlic cloves (peeled and crushed)
- 4 Tbsp. olive oil
- 2 tsp. lime juice
- 1/2 Tbsp. tahini paste
- 1/4 tsp. ground cumin
- salt
- pepper
- fresh parsley (finely chopped to garnish, optional)
- 4 pita breads
- 4 Tbsp. olive oil
- 1/4 tsp. cayenne powder
- 1/4 tsp. garlic powder
- salt
- pepper
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium910mg38% |
| Potassium770mg22% |
| Protein12g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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