Avocado Hummus

BOBBI'S KOZY KITCHEN
10Ingredients
10Minutes
300Calories

Ingredients

US|METRIC
  • 15 ounces chick peas (drained and liquid reserved)
  • 2 avocados (pitted and chopped)
  • 1 clove garlic (grated or finely minced)
  • 1 serrano pepper (finely minced)
  • 1 bunch cilantro (roughly chopped)
  • 2 limes juiced
  • 1/2 teaspoon cumin
  • kosher salt
  • cracked black pepper (Fresh)
  • pita wedges (for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium22% DV530mg
    Fat25% DV16g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber48% DV12g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium730mg21%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber12g48%
    Sugars2g4%
    Vitamin A10%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop