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Ingredients
US|METRIC
2 SERVINGS
- 4 slices whole wheat bread
- 2 Tbsp. sandwiches
- 2 Tbsp. softened butter
- 1 avocado (large, lightly mashed)
- 1/2 tsp. kosher salt
- 1/2 tsp. garlic powder
- 1/4 tsp. black pepper
- 6 oz. goat cheese (softened)
- 1 Tbsp. fresh basil (chopped)
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. green onion (chopped)
- 1/2 cup fresh spinach leaves
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Directions
- Spread one side of each bread slice with butter, ensuring you reach all the way to the edges. Set aside.
- Lightly mash the avocado with the salt, garlic powder, and black pepper. In a separate bowl, combine the goat cheese and herbs.
- For each sandwich, layer 1 bread slice (butter-side down), 1/4 of the goat cheese mixture, 1/2 of the avocado mixture, 1/2 of the spinach, another 1/4 of the goat cheese, then top with the remaining bread slice, butter-side up. Repeat for the second sandwich.
- To cook the sandwiches, melt 1-2 tablespoons butter in a large skillet over medium low. Place the sandwiches on top, then cook for 3-4 minutes on the first side until the bread is golden, checking often to see that the bread is cooking nicely and doesn’t burn. Flip the sandwiches to the other side and cook an additional 2-3 minutes, or until the bread is toasted and the centers are hot. Let cool slightly and enjoy immediately.
NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat530 |
% DAILY VALUE |
Total Fat59g91% |
Saturated Fat31g155% |
Trans Fat |
Cholesterol120mg40% |
Sodium1250mg52% |
Potassium700mg20% |
Protein35g |
Calories from Fat530 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A60% |
Vitamin C25% |
Calcium90% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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