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Ingredients
US|METRIC
1 SERVINGS
- 1 cup water
- 3/4 cup spinach
- 1 Tbsp. flaxseed
- 1 Tbsp. chia seeds
- 1/2 pear (with skin)
- 1/2 avocado
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium850mg24% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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