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Avocado Fries with Granola Coconut Crust and Strawberry Yogurt Dip {Gluten free}
FOOD FAITH FITNESS11Ingredients
20Minutes
690Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup gluten free granola (I used Bobs Red Mill Honey Oat)
- 1/2 cup sweetened coconut flakes
- 1/2 cup old-fashioned rolled oatmeal
- 1/4 cup brown sugar (packed)
- 1/2 tsp. canela
- 3 large egg whites
- 2 avocados (Large)
- cooking spray
- 1/2 cup non fat greek yogurt (Plain)
- 1/2 cup strawberries (roughly chopped)
- 1 1/2 Tbsp. honey (or maple syrup, to taste, or sweetener of choice)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium115mg5% |
| Potassium1220mg35% |
| Protein18g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber17g68% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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