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Avocado Fries with Creamy Sriracha Dipping Sauce
WE ARE NOT MARTHA16Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 avocados (peeled, pitted, and sliced into 1-inch wedges, you should have about 30 wedges)
- 3 Tbsp. lime juice (freshly squeezed)
- 3/4 cup all purpose flour
- 1 tsp. cayenne
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3 large eggs
- 1 1/4 cups panko
- 1/4 cup Parmesan cheese (optional)
- cooking spray (I recommend avocado oil, but olive oil or another alternative works, too)
- 1 cup plain greek yogurt
- 1/8 cup Sriracha sauce
- 1 Tbsp. lime juice
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol170mg57% |
Sodium760mg32% |
Potassium960mg27% |
Protein15g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber12g48% |
Sugars8g |
Vitamin A15% |
Vitamin C35% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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