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Avocado Egg Salad Sandwich | Egg Sandwich
EDIBLE GARDENT11Ingredients
10Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 eggs (hard boiled)
- watercress leaves (A small bunch of fresh, or salad spinach)
- 3 stalks coriander leaves (fresh, cilantro)
- 3 stalks spring onions (or chives or scallions)
- 1 avocado (ripe)
- 3 drops lemon juice
- 2 Tbsp. salad dressing (or mayonnaise)
- 1 tsp. black pepper (powder)
- 1/4 tsp. salt (adjust to taste)
- 8 slices bread (edges trimmed)
- 2 tsp. mustard (or butter)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1170mg49% |
| Potassium870mg25% |
| Protein21g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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