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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado (large, with pit removed, avocado still in shell/skin)
- eggbeaters (or a small egg)
- salt
- pepper
- grated Parmesan cheese (or allowable cheese of your liking)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium510mg21% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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