7Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 2 avocado (medium, ripe)
  • 1/2 cup sour cream
  • 2 garlic cloves (Use 1 if it is a large clove)
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon black pepper (fresh)
  • salt (to taste I used 3/4 teaspoon)
  • 1/4 cup chopped cilantro (fresh)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    220Calories
    Sodium10% DV230mg
    Fat32% DV21g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber28% DV7g
    Calories220Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium230mg10%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A8%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop