Avocado Dip

WELL PLATED
15Ingredients
10Minutes
340Calories

Ingredients

US|METRIC
  • 1 avocado (ripe, peeled, pitted, and cut in 1/2-inch chunks)
  • 4 ounces feta cheese (loosely crumbled but still chunky, about 3/4 cup)
  • 1/4 cup non fat greek yogurt (plain)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • sweet potato (Baked Alexia Spicy, Fries with Chipotle Seasoning, for serving)
  • sliced carrots
  • sliced carrots
  • celery
  • celery
  • pita chips
  • pita chips
  • tortilla chips
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    NutritionView More

    340Calories
    Sodium25% DV590mg
    Fat31% DV20g
    Protein22% DV11g
    Carbs11% DV33g
    Fiber40% DV10g
    Calories340Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium590mg25%
    Potassium960mg27%
    Protein11g22%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A330%
    Vitamin C25%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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