Avocado Dark Chocolate Glazed Donuts

THE GOURMET RD
17Ingredients
25Minutes
170Calories

Ingredients

US|METRIC
  • 1 1/2 cups oat flour (or whole wheat pastry flour)
  • 3 tablespoons dark cocoa powder
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/8 teaspoon coarse salt
  • 1 avocado (medium ripe, mashed, about ½ cup)
  • 1 large egg
  • 1/2 cup stevia (granulated, or zero calorie sweetener)
  • 2 tablespoons canola oil
  • 1 cup skim milk (or almond or soy milk)
  • 1 1/2 teaspoons pure vanilla extract
  • cooking spray
  • 1/3 cup cacao (pure dark, chopped)
  • 1/2 avocado (medium ripe, mashed, about ¼ cup)
  • 2 tablespoons skim milk (or almond or milk)
  • 2 tablespoons pistachios (chopped, or almonds)
  • 1 tablespoon coconut flakes (unsweetened)
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    NutritionView More

    170Calories
    Sodium8% DV200mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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