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Avocado Chocolate Mousse (vegan & gf)
VANCOUVER WITH LOVE6Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado (medium-sized)
- 3/4 cup coconut milk (cup of, only only the hardened cream from the chilled can for this recipe – see instructions above)
- 1/4 tsp. vanilla bean (powder or vanilla essence)
- 1/4 tsp. sea salt
- 6 Tbsp. raw cacao powder
- 2 Tbsp. maple syrup (agave or coconut nectar)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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